Meet Carrie, Owner and Personal Trainer at Club Barbelle

---

I am a Clemson University Graduate. GO TIGERS! and an ISSA Certified Personal Trainer with 15 years of experience helping women become stronger, more confident, and more comfortable with exercise. I was voted Best Personal Trainer in Catawba Valley in 2023, 2024, and 2025, and Favorite Personal Trainer in 2026. 

 I created Club Barbelle to give women the kind of training environment I wanted my clients to have: personal, encouraging, challenging and fun.

Club Barbelle welcomes women of different ages, backgrounds, abilities and fitness levels. Some members have trained for years. Others walk through the door having never picked up a dumbbell. Where you begin is not what matters. What matters is that you are willing to begin.

 My training approach centers on strength training, functional movement, proper form and workouts that can be adapted to the individual. I will challenge you while meeting you where you are and helping you make meaningful progress toward your goals.

You will receive coaching that helps you understand each movement, exercise with greater confidence and build strength safely over time.

 Club Barbelle is a community of women cheering one another on, laughing between sets, celebrating progress and getting stronger together. It is a place where you are known, supported and encouraged, not compared to anyone else.